A crafty and very common disease -osteocondrosis of cervical waistMore often in the age of 25-30 is diagnosed.The reasons for the appearance of these diseases are different and the pathology itself can be a long asymptomatic start.The early diagnosis of the disease will increase the chances of successful treatment, and this information will explain how osteocondrosis will be.
How does osteocondrosis develop?
Osteocondrosis is called degenerative-dystrophic changes in the structure of intervertebral disks.With this pathology, the normal metabolism in the structure of Vertabra is breached, and the elasticity and strength of intervertebral compounds are lost.
Pathology has three degree development:
- Negative symptoms appear periodically, the structure of the disk is not broken.
- Sustainable pain, difficulty and difficulty of difficulties appear.
- The degenerative process causes the violation of the structure of intervertebral combination, the torment of the fibrous ring, the nerve's pinches and osteophylls.
The pathological is very common in connection with the unique structure of the cervical region.This is the most mobile part of the spine so it is more sensitive to negative changes.If the cervical region is in the operation, the threat is increasing in the event of a lot of cargo.
More than 30% of the work is the cause of cervical osteocondrosis headaches.In this case, the traditional methods of getting rid of malaise will not give any effect.The best treatment will be fully eliminated by pathology.
Causes of cervical osteocondrosis?
SuccessfulCervical osteocondrosis treatmentThis is mainly determined by the reasons for the development of pathology.Usually, this is a long and regular stay in a position with the lack of physical activity, for example, with office works.In addition, this disease can be attributed to "Professional" category for such specialties, such as a programmer, accountant, driver, laboratory assistant and others.
The main reasons for osteocondrosis:
- Metabolic disorders in the body.
- Genetic tendency.
- Lack of nutrients in the diet.
- Age - changes in bone and cartilage.
- Excessive load to the department.
- Overweight.
- Harvest was damaged.
- Otoimmune Diseases.
- Strong hypothermia of tissues.
- Constant weight lifting.
- Psychologically excessive loading and stress.
In some cases, the causes of pathology cannot be detected, we can only accept possible negative factors.
Symptoms of the disease
Most patients are already looking for qualified medical care in developed stages.At the same time, this disease is very difficult to treat, so home methods and people's treatment are generally powerless.To recognize pathology in time, the following changes in your body need to pay attention to.
How to look at the pathology of the cervical region:
- Neck crush while turning the head.
- Periodic or permanent headache.
- It is given to anxiety and pain, shoulders and shoulder blades behind the head.
- A tingling in the limbs.
- Even with chronic fatigue and sufficient rest.
- Vision can reduce the sharpness, hearing problems will appear.
- With a sharp rise, fierce dizziness may appear until the faints.
Depending on the phase of the degenerative destruction of the intervertebring disks, the symptoms of the disease can indicate itself with various intensity.Asymptomatic development events are often found in the beginning, when the negative process is accidentally detected.
Consequences of unexplored osteocondrosis
Cervical osteocondrosis is the most dangerous pathology of the spine.A small cervical department is an important transport connection that provides continuous transmission of nutrients and oxygen.Therefore, any problem in the intervert zone will lead to the transformation of the brain, as well as the unchanging changes of the whole organism.
The loaded osteocondrosis leads to the following pathology:
- The formation of vascular patiti, hypertension, vegetative-vegetable dystonies and oxygen hunger of the brain.
- Vertebral artery's syndrome is characterized by the risk of spinal strokes.This happens when squeezing a vertebral artery that provides a cerebellum and a bent brain.
- Damage to nerve fibers of the spinal cord.Alarms are violated, vision may fall, the coordination of the movement may be concerned.
- To squeeze his spinal cord.Often heavy and most dangerous pathology that causes a patient's disability or fatal result.
Due to the transfer of nerve roots, the disease manifests itself with long and painful attacks.In addition, for example, irreversible results, the formation of osteophylls, gradually occur in Vertabra.In this case, the conservative treatment of cervical osteochondrosis will remain ineffective, such problems can only be solved in surgical solutions.
How is cervical osteocondrosis treated
A successful prediction and a successful recoveryTreatment of osteocondrosis of cervical spineIn many ways, they depend on the correct selected tactics of getting rid of the disease.It should be noted immediately that there is no universal drug for this disease, only a special selected individual action complex will be effective.
All methods can be classified:
- Drug therapy.
- Power adjustment.
- Make special exercises.
- Therapeutic procedures for the back and neck.
Which drugs are used
Depending on the severity of the progress of pathology, the degree of destruction of the vertebrates, as well as identified symptoms, specialists can determine the adoption of the following drug groups.
Pharmaceutical drugs against osteocondrosis:
- Anesthetic drugs help reduce anxiety and eliminate the pain.
- AntiinFlamator drugs help to eliminate spasms and stiffness during movements.
- The chondroprotants are the most important drugs in the treatment of osteocondrosis to help restore damaged cartilage tissue.
- Preparations for improving blood circulation and nutrition in textures.Usually produced in the form of ointment and jells, when applicable, it falls into deep layers of tissues, helps to absorb food and relax blood vessels.
- Vitamins and trace elements will also benefit as part of the complex therapy.They will ensure that food items are not in the diet or early recovery.
Basic principles of proper diet for osteocondrosis
During the treatment period, the regular content of the diet should be followed, as well as follow several basic dietary dietary rules.
How to adjust the power:
- All fried, smoked and can be excluded from canned products.
- A part of a daily basis is divided into four to five.
- Be sure to observe a comfortable drinking mode (two liters of water per day).
- A special place in the ordinary diet should be occupied by milk and dairy products, low-friendly meat, vegetables, seafood and fresh fruit.
Exercises for osteocondrosis
A glorious physical activity is the excellent prevention of this disease.If the pathology is already manifested, it will help prevent special physical education, to improve feeding and blood supply and deteriorating the situation.
How to do:
- Regularly, a few times a day.One-time training "dress" will hurt more andContinuous classes in 15-20 minutes will help strengthen the waist.
- First, all exercises should be carried out under the supervision of a specialist.You can continue to train at home after receiving the basic skills.
- The truck should gradually increase, the main thing is that the intensity of classes is regular.
Therapeutic procedures
It is carried out by a specialist based on the determination of such treatment methods, patient examination and examination.
The following procedures have proven the largest effect:
- Laser therapy.
- Ultrasound treatment.
- Magnetotherapy.
- Acupuncture.
- Hirudotherapy.
- Oxygen injections.
- Neuroadaptation.
- Balneotherapy.
Sanitary treatment may be necessary, but also a massage course.The last recovery must be in line with long-term treatment before taking several months or even years.With the already diagnosed problems in the spine, such patients are automatically at risk, so they must conduct exams regularly and follow a healthy lifestyle.
Pathological Prevention Methods
It is not so easy to prevent the development of the disease.First of all, you need to pay attention to working conditions, rest mode and dishes.
How to prevent the development of the disease:
- Reduce the consumption of sugar and salt.
- Give up with hot bread and high -calory treatment.
- Get rid of bad habits.
- Handle your weight.
- Take time to physical health.
- Have a regular examination of medical examinations.
Small breaks are good in the performance of simple exercises to prevent osteocondrosis in sedentary work.Such a "production gymnastics" will help to restore normal blood circulation and prevent the hunger from oxygen hunting.
Treatment of osteocondrosis of cervical spine- The process is long and complicated.Depending on which stage of the disease, it is diagnosed, the success of therapy is mainly determined.To prevent the progress of pathology, you need to know the main signs of the disease, as well as the possible methods for the treatment.